Drake Workwise Blog

Time Saving Ideas
11/05/2020

Time Saving Ideas

Just because most of us are working from home these days, does not necessarily mean we have more time to spare. We are often juggling children and work and adjusting to a new routine. These ideas may help you to save time when it comes to buying and preparing food.

The Positive Link Between Mental Health and Exercise
4/05/2020

The Positive Link Between Mental Health and Exercise

We all know the effect of exercise on our physical health, but what are it's effects on our mental health?

Managing Health Related Anxiety
1/04/2020

Managing Health Related Anxiety

For humans, some level of anxiety is useful and actually motivates us into action. However, anxiety becomes unhelpful when it interferes with our ability to function normally and reduces our wellbeing. In these situations, your anxiety is like “a bully”, directing you into behaviours and thinking styles which aren’t productive and instead lead you to feeling increasingly helpless.